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This is a sample from our Daily Charge program — one of 5 full-length physio sessions in the paid plan.
What you get with the full plan ($14.99 one-time):
- ✓5 full-length physio programs (3–10 min each, with real therapist)
- ✓Different program recommended each day of the week
- ✓7-day guided starter plan + Lower Back · Shoulders · Full Back routines
- ✓Daily reminders at your own schedule (defaults to coffee breaks)
- ✓Install on your phone as a Home-Screen app
- ✓Progress tracking and streak counter
Unlock the full program:
One-time $14.99 · Lifetime access · No subscription · 30-day refund
Not medical advice. Stop any movement that causes sharp or radiating pain.